The effect and function of glutinous rice water
Yes, as a glutinous rice that can both be used as food and can be used as a drug, the efficacy of glutinous rice boiled with it cannot be underestimated. Yiren is considered to be a kind of stolen goods, boiled soft or fried, more conducive to the absorption of the stomach, people who do not feel the power of the body tired, you can eat more.
At the same time, glutinous rice porridge favorable water swelling, spleen and dampness, Shujin in addition to sputum, heat pus and other effects, commonly used water diuresis. Coix seed is rich in proteolytic enzymes that can soften the horny skin. It is also effective for long-term use if it is rough and rough.
1, the impact on the cardiovascular: inhibit the respiratory center, so that the end of the blood vessels, especially cardiovascular expansion
2, anti-tumor: In particular, the spleen dampness of the gastrointestinal cancer and heat and dampness of lung cancer is more appropriate.
3, enhance immunity and anti-inflammatory effects, Coix seed oil on cellular immunity, humoral immunity have a catalytic effect.
4, hypoglycemic: can play a role in the expansion of blood vessels and lower blood sugar, especially for high blood pressure, high blood sugar has a special effect.
5, inhibition of skeletal muscle contraction: Coix seed can inhibit skeletal muscle contraction, can reduce muscle contracture, shortening its fatigue curve; can inhibit the contraction of striated muscle.
6, sedative, analgesic and antipyretic effects: with sedative, analgesic and antipyretic effects, good effect on rheumatism patients.
7, reduce blood calcium, anti-aging, improve the body's immune ability.
8, edema; athlete's foot; urine leaching Lek; wet temperature disease; diarrhea and vaginal discharge; rheumatism phlegm; vascular vein arrest; lung hernia; intestinal fistula; flat warts.
9, to promote metabolism: Coix seed can promote the body's blood and water metabolism, diuresis, eliminate edema and other effects, and can help defecation, it can help reduce weight.
Sticky rice water practice
Glutinous rice is nutritionally effective, and it can also promote blood and water metabolism in the body. Because the glutinous rice water is the glutinous rice juice, it is very simple to do glutinous rice water, but because the glutinous rice itself is difficult to cook, we still need some tips.
Production steps:
1. Soak the fried glutinous rice for 3 hours.
2, into the pot, add the right amount of water.
3, the fire boiled.
4, then into the electric cooker.
5, power, ç…²1.5 hours, you can power off, into the cup to enjoy
Tips: If you drink glutinous rice water every day, then glutinous rice should be fried in advance so that it will not cause edema in your leg.
Sticky rice water taboo
While enjoying the food and supplementing the nutrients, we must also pay attention to the fact that glutinous rice water is also a taboo. We can't blindly see its effects and eat it every day. After all, the glutinous rice itself has cold characteristics. Consumption can be especially damaging to women.
First of all, in fact, the general population can eat glutinous rice water, especially for a variety of cancer patients, arthritis, acute and chronic nephritis edema, cancerous ascites, floating limbs, beriberi edema, paralysis, beauty, youth Flat warts, common warts, molluscum contagiosum, young acne scars, and other rough skin malnutrition, suitable for patients with tuberculosis, tuberculosis.
However, due to the inherent cold nature of glutinous rice, pregnant mothers cannot eat especially during early pregnancy, otherwise it is easy to have an effect on unstable fetuses. However, the 7-8 months of pregnancy is suitable for eating glutinous rice, and the body is prone to edema during the late pregnancy. Glutinous rice with melon has the effect of heat and dampness, which is conducive to swelling during pregnancy. Glutinous rice and medlars are suitable for pregnant women to eliminate edema.
At the same time, to sum up, there are some other considerations:
1) Because Coix does not allow the body to be cold and the Deficiency System is not suitable for long-term use, women who are on menstrual period should not eat it.
2) Coix seed contains high sugar viscosity, so eating too much may hinder digestion. Therefore, people with less sweat and constipation should not drink barley water.
3) Although Coix seed has the function of lowering blood fat and blood sugar, it is only a kind of health food and cannot be used as medicine. Therefore, patients with symptoms of high blood lipids, or to find a doctor to treat, do not eat self-coixamine to treat!
Can glutinous rice drink every day?
Water can't be drunk every day, because glutinous rice water is cold. If you drink it every day, it will cause the body to be too desolated, which will lead to some diseases. Therefore, it is best not to drink, and it is usually appropriate. Drink glutinous rice water, glutinous rice water, the effect and role is very much, especially for women, there is a certain effect of beauty and beauty, glutinous rice water can also go to fat detoxification, but also can remove the symptoms of edema, it is possible People who drink and who themselves are cold are not able to drink excessive amounts of barley water.
A suitable crowd of sticky rice
The glutinous rice water is suitable for the general population, as long as it is not a person with spleen and stomach or poor gastrointestinal function, generally can drink glutinous rice water. The glutinous rice water is rich in vitamins and minerals, and has the effect of promoting metabolism, so the weak and sick people , Or the person who recovers after illness is suitable for drinking glutinous rice water to supplement nutrition.
People with bloated bodies or people with poor kidney function can also often drink glutinous rice water. It can strengthen the kidney and diuresis and relieve edema.
Women are also very suitable for regular drinking glutinous rice, because glutinous rice contains a certain amount of vitamin E, is a food with a cosmetic effect, often eat can make the skin smooth and delicate, help eliminate acne, improve skin color. In addition, people with athlete's foot are also suitable for eating glutinous rice water, and glutinous rice is rich in vitamin B, which is also very beneficial for preventing athlete's foot.
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