Rainwater diet diet taboo
Suitable: leeks, onions, pea sprouts, glutinous rice, pumpkin, eggs, fish, etc.
Spring yang germinal growth, yang qi physique should pay special attention to help Yang Qi, Yang Yang good liver, but liver and spleen benefit, while the Liver, but also to regulate the spleen and stomach, "the spleen and stomach injury is a decline, the vitality of the bad people are folded." The hair should be spring, eat more meat dishes, onions, mustard, pea sprouts, fennel, celery, leeks, etc.; warm and moist food to protect the spleen and stomach, such as glutinous rice, oats, pumpkin, carrots, green beans, eggs, Fish, shrimp, beef, bean products, etc. The porridge is the best food for this season. It is not light and boring. The old soup is souped, or seafood, lean meat, or variegated rice beans, green vegetables are dotted, and the water, rice and rice are harmonious and soft. This is kung fu and delicious.
Eat less: fried and barbecued, potato chips, biscuits, roasted seeds, greasy, cold, sour
Rain does not mean more rain. It only means that the temperature is rising. Snowfall turns into rain. This year, the wind is dry, often with dry skin, dry tongue, and constipation, regardless of the hot and cold properties of the food itself. Fried or barbecued, will become easy to get angry food. Potato chips, biscuits, and roasted seeds and nuts are all dry foods. Eat less greasy food, difficult to digest easy food, cold food is a direct injury to the spleen and stomach. Sour foods (vinegar, lemon, hawthorn, plum) can affect liver growth and must be touched.
Avoid eating: raw onion, garlic, pepper, pepper, liquor, liver
Spring March, hair Chen. Do not kill, do not take, do not punish. Eat Xin, to send Chen. However, those who have a bad smell and lose their temperament should avoid it. Raw onions, garlic, peppers, peppers, white wine, although scattered, but spicy and spicy, with murderous. "Golden Chamber" "Spring can not eat liver." "Qian Jin Fang" (spring and rain) must not be eaten with onions and scallions. Do not eat from time to time possession of things (hibernation animals such as frogs, snakes, turtles, turtles, etc.).
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