Be a beautiful person

Kelp can be said to be a familiar dish of home cooking, salad kelp, seaweed soup, etc. are very thirsty. Kelp has many effects.

1. Hair Care Perhaps the one you know best is black sesame that can make your hair dark, ginger that can grow hair, or walnuts that make your hair shine. But the most caregiving is kelp. It is lovely that kelp grows like a beautiful woman's long hair. Nutrition experts believe that regular consumption of kelp not only supplements the body's iodine elements, but also has special effects on the growth, moisturization, and shine of hair.

2. Detoxification Any vegetable containing a lot of fiber can promote intestinal excretion and absorb free lipids. Kelp is rich in fiber and alkaline, which increases the detoxification effect. And metabolic rate represents a person's ability to metabolize, when the metabolic rate is very low, less calories are given to the body, and other energy will be converted into fat accumulated in the body. Eating kelp can increase people's metabolic rate, enhance metabolic function, make the spirit more abundant, more thin body 3, beauty kelp juice can eliminate smallpox in India, enhance the brightness of the skin, improve the dark yellow dull complexion, soup made with kelp Bath, can moisturize the skin, make the skin smooth and beautiful, smooth and beautiful. Similarly, if kelp is eaten, it will have the effect of beauty and moisture. Of course, internal and external mergers will have better results. If you want to be a beauty athlete, you may wish to eat more kelp!

4, eliminate edema The kelp is often attached to a layer of white cream-like mannitol, it is a valuable medicinal substance. Modern scientific research shows that mannitol has the effect of lowering blood pressure, diuresis, and swelling. In addition, kelp contains a large number of unsaturated fatty acids and dietary fiber, can remove the cholesterol attached to the blood vessel wall, regulate the stomach and promote the excretion of cholesterol.