As soon as the summer solstice arrives, the summer heat has become the subject of people’s lives. What does the summer solstice eat? What does the summer solstice eat? Mung bean is a summertime good for both medicine and food. As a daily health care, 5 pounds a day is more, but mung bean is cool and sweet. It can relieve the heat, relieve bad breath and thirst, and prevent heatstroke, diuretic air and heat The effect of detoxification, after drinking food or drug poisoning to drink mung bean soup, can play a role in the elimination of toxins from the body, so you can still eat more in the summer.
The following describes the practice of several green bean soup, may wish to try.
1, pure green bean soup
Use mung bean or mung bean skin soup to drink when the tea, you can Shushu Shushi, Jieshu heat, prevent heat stroke, cure urine poor.
If the urethra burns, add sugar to the bean soup and take it.
2, mung bean porridge
30 grams of green beans, 60 grams of rice, first cooked green beans, and then add rice, boiled into gruel. Frequently eating mung bean porridge can relieve summer heat, stop thirst, and facilitate urination. It is also beneficial for people with hypertension and diabetes.
3, mung bean kelp soup
Take 50 grams of soup with mung bean and seaweed for treatment of eczema and pruritus.
4, mung bean silver flower soup
The first 100 grams of green beans cooked, and then add 30 grams of honeysuckle, eat beans soup, can treat lice, acne, heat stroke.
5, mung bean soup
25 grams of mung bean skin, add water soup, daily morning, evening, and take one each time, can treat dizziness, especially for unclear visual effects.
6, green bean seaweed licorice soup
The amount of green beans plus 6 grams of laver, 3 grams of licorice, water torment, and even served a week, can prevent measles.
7, mung bean jelly soup
Use 50 grams of mung beans and sea bream, add water to boil soup, you can relieve heat, cough, and lower blood pressure.
8, mung bean porridge
Put mung beans, lentils, lotus seeds, lotus leaves, etc. into glutinous rice, mash into porridge, wait until it's cool before eating.
9, mung bean bitter ginseng soup
Mung bean 20 grams, 15 grams of fresh lotus leaf, burdock, 10 grams each of flavescens, Jiantang internal and external washing, can treat pediatric lice and sores.
10, Mung bean soup
60 grams of green beans, plus fresh Chine root, plantain, light bamboo 30 grams each, fried into soup, drink more than a few times, can help treat urinary tract infection.
11, mung bean lotus soup
Using green beans and fresh lotus leaf soup, plus sugar Beverage, can promote perspiration.
12, mung bean cabbage soup
First, cook 100 grams of green beans, then add 2 Chinese cabbage hearts, cook for 15 minutes, take juice, take 2 times a day, have a certain effect on the early mumps.
13, green bean flower melon flower soup
50 grams of green beans, fresh loofah flowers 8, cooked green beans, add loofah flowers and cook for a while. Drinking green bean gourd flower soup can prevent heat stroke.
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