What kind of yang?
The beginning of this spring, the folk traditionally pay attention to eat some Xin Dan divergence foods, such as ginger, leeks, bean sprouts, spinach, onions, etc., its intention is to let the body yang better rise. In the past, there was a custom of "bite to the spring", that is, biting radish. Biting raw radish, taking the ancients, "bite to break the roots, the Pepsi can do" means, a "bite" word, is a kind of spirit, is to be buried in the bottom of the heart to eat a bitter tenacity. However, Wang Haidong, an invited expert from the old medical expert, pointed out that it is better to eat raw radish, but its cool nature is also a challenge for the spleen and stomach yang. And this year the beginning of spring is the beginning of the seventh year of the year. After the Spring Festival, Hu Xihai drinks. It is estimated that everyone's stomach is very tired, so it is recommended to eat cooked, but also have the use of gas to eliminate food, just to deal with all kinds of food.
》Recommended radish food method
Radish stew noodles
Radish stew vermicelli, you can add some meat. Adding meat foam is a famous dish called ants on the tree. Radish stew noodles, delicious taste, smooth taste, you can get rid of the tired of the meat.
Radish stew
Using radish stewed beef, mutton, etc., can serve to eliminate the smell of mutton.
Radish Beef Ramen
Cut the radish into thin slices, wait for the water to boil, then place it in a radish slice, and then pull it down. Mix the meat and vegetarian dishes, make the noodles, and eat more refreshing and delicious.
Radish stewed with honey
Dig a hole in the middle of the radish and put honey in the middle of the radish. Be careful not to overfill it to prevent the honey from flowing out when stewing. After the stew is eaten together with the radish, it can have a role in lungs and coughing.
Radish has nourishing lungs and it can treat cough. However, radish is cool, and people with spleen deficiency eating radish can cause the body to become more virtual.
Four people do not eat radish
1, qi deficiency can not eat raw radish. Why? Because the lack of vital energy in the human body can lead to deficiency of lung qi, deficiency of heart qi, and deficiency of kidney qi, etc. This kind of person with qi deficiency should also perform qi and blood supplements, while white radish belongs to cold food, and it also has the effect of qi and qi. Eating white radish will consume gas and loose air, adding to the symptoms of qi deficiency.
2, Yang deficiency constipation should not eat white radish. You know, people with yang deficiency often feel that their limbs are not warm, and they often suffer from cold and knees. Although the white radish can help stomach digestion and qi stasis, it is not suitable for patients with constipation due to yang deficiency. Eating may cause aggravating symptoms.
3, diarrhea can not eat white radish. White radish can help digestion due to its qi and ventilation effects, but it is also a typical cold food. If you have diarrhea, you must be careful to eat white radish, avoid aggravating the condition and symptoms.
4, people who are eating Chinese medicine should not eat raw radish. White radish can be used for phlegm and qi, which can lead to rapid digestion and accelerated metabolism of traditional Chinese medicines that enter the body. This can affect the efficacy of Chinese medicine.
Radish is a very common food in life. Radish can be made into a lot of flavored snacks, such as pickled radish. You can also use carrot soup to drink, very delicious and nutritious, but the above four categories must pay attention.
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