As early as in ancient times, it was a kind of Chinese herbal medicine that was deeply loved by the people. It can be used alone or in combination with other Chinese medicinal materials to help people treat diseases. The most common and simplest way of eating is to soak Drinking water, then what are the effects of drinking water?
How much is it suitable for drinking?
茯苓 茯苓 nature, sweet, into the heart, spleen, lung, kidney, beneficial water permeability, spleen and stomach, Ning sedative effect, often used in the treatment of palpitation forgetfulness, insomnia, edema and swelling of the symptoms. Commonly used for Jiantang decoction, the amount of 10 ~ 15 grams is appropriate, can be combined with Qi and spleen, Lee water swelling of the herbs together with food.
The effectiveness of drinking water
Diuresis
The main function of wolfberry is to diureen the water, and the efficacy is gentle. It will not harm the righteousness in the body while benefiting the water, and it can effectively maintain the health of the body. The body has water stagnation and unfavorable urination. Whether it is a hot or humid symptom or cold and dampness symptoms, you can take it and at the same time it can quickly promote good health.
Protect the heart
Taking wolfberry can treat symptoms such as insomnia and heart palpitations, so I also say that wolfberry also protects the heart.
Antibacterial
茯苓 contains glycosides, tannic acid and other substances, use it for boiling or soaking water, it has a variety of bacterial inhibition, such as E. coli, Staphylococcus aureus, and Proteus, inhibition effect is very Not bad.
Protect the stomach
Scientists conducted experiments on rabbits and found that taking wolfberry can effectively prevent gastrointestinal ulcers, and can also treat the relaxation of the intestine, and it also has a certain effect on gastric acid.
Hypoglycemic
Drinking water can help blood sugar suppression, help people reduce blood sugar, so high blood sugar patients can use more, not only can lower blood sugar but also beneficial to the body.
Ningxin
The ingredients contained in the wolfberry have a certain effect on the central nervous system, and have the effect of nourishing the body and tranquilizing the mind. Often consuming wolfberry can effectively improve the palpitations and insomnia caused by lack of blood and blood, and can also eliminate edema and relieve stress.
Cough and phlegm
Contains glycosides and other substances can enhance the function of phagocytic cells, have the effect of improving the body's immune system, often eat wolfberry can also prevent colds and other diseases.
The taboo of drinking water
1. For patients with Yin Huo-wang and throat dryness, it is not appropriate to take it. If this type of patient is not able to relieve the uncomfortable symptoms, it may be aggravated and it is not conducive to good health.
2, wolfberry is not suitable for the elderly to take, especially the elderly with kidney deficiency, it is best not to drink, to avoid damage to kidney health.
3, phlegm is not suitable for urinating patients with frequent urination and female spermatorrhea patients, it is best not to take wolfberry.
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