The annual Gregorian calendar for September 7 to 9 is Bailu. White dew is a typical autumn season, and from this day onwards, the dew has become more and more of a dew.
At this time, the yellowness of the sun is 165 degrees. Since the weather is cold, the moisture in the air often condenses into white dew on the trees and grass every night. Birds have also begun winter preparations. The book “The Book of Ritual • The Order of the Moon†records this “sweeping wind,†the geese come, the blackbird, and the flock of the birds.†This is a solar term for the geese flying south to avoid chills, and the birds start to store dried fruits for winter. Visible white dew is actually a symbol of the cooler weather.
1, MM do not wear straps to the streets
Bailu actually indicates that the weather has turned cold. At this time, people will obviously feel that the hot summer has passed and the cool autumn has arrived. Bai Luqiu night, overnight cold night. Although sometimes the weather is still hot during the day, many people will sleep at night to open air-conditioning, or take a cold shower, but to the white dew, do not reveal themselves naked, do not take a cold shower, so as not to catch cold.
Experts reminded: Chinese medicine and folk are known as "white exposed, cold exposed feet" statement. In other words, when the white dew is passed, the clothes can no longer be exposed naked. At the moment, especially young and middle-aged people, who are pursuing fashion, like to wear a suspenders clothing and a navel to put on the street to show their youth. In addition, after the white dew, the weather is hot and cold, especially if the temperature difference between morning and evening is relatively large, it is easy to induce a cold or relapse. Most important. An important principle of the white dew season is that the warmth of the abdomen does not pass through the exposed clothing, and the open-back and the dew-mount are all out of place. In particular, the elderly should increase or decrease their clothes as the outside temperature cools and warms. Clothes should be light, soft and warm. Also pay attention to keep warm at night, do not cover the quilt or quilt too thin, it can cause diarrhea.
2, there is a degree of cold in spring and autumn
As the weather gets colder and colder, some people will have cold and cold hands and other symptoms. From the perspective of Chinese medicine, this is a manifestation of kidney deficiencies. At this time, many members of the public who are physically weak should be dressed in time to avoid illness.
Experts advise: However, health care should also pay attention to the spring and autumn freeze, which is also a classic health care tips. Because the weather is getting colder, people's pores need to be closed to prevent cold. If the thick clothes are worn too early, the pores will open because of heat, and the coldness brought by sudden cooling will easily injure people through the pores.
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